Serving of Black Forest Ham contains 160 calories 10 of which come from fat. 2 oz 56g Nutrition Facts.

Black Forest Ham Birchberry Bistro

Amount of fat in Black Forest Ham.

Black forest ham nutrition. Amount of calories in Black Forest Ham. SATURATED FAT 0G 0. 130 650 220 Total Carbohydrate Protein Total Fat 60 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

The latter is 18 g sugar and 0 g of dietary fiber the rest is complex carbohydrate. Subway Black Forest Ham Nutrition Facts Subway Black Forest Hams contain between 180-520 calories depending on your choice of sizes. Hillshire farm deli select ultra thin black forest ham by Sara Lee Foods contains 107 calories per 100 g serving.

Calories from Fat 30 Daily Value Total Fat 35g. Crafted to resemble traditional pork products from the Black Forest region of Germany this naturally smoked ham is exceptionally lean delightfully smoky and full of flavor. Where do the calories in Safeway Select Primotaglio Black Forest Brand Ham come from.

Serving Per Container Varied. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy Happy.

One serving contains 27 g of fat 18 g of protein and 18 g of carbohydrate. Selenium is an essential nutrient that aids reproduction DNA construction and. Choose from the sizes below to see the full nutrition facts ingredients and allergen information.

Amount of calories in Black Forest Ham. 371 Daily Value Total Fat 9g. TRANS FAT 0G 0.

Calories from Fat 225 281 Daily Value. Private Selection Black Forest Ham Deli Meat. Serving Size 2 oz.

There are 60 calories in 2 oz 56 g of Kroger Black Forest Ham. Ham is particularly rich in selenium providing up to 76 of the DV per 2 ounces 57 grams depending on the type. TOTAL FAT 15G 2.

05 sub 269g Calories. 100 Calories or Less. How many calories are in Black Forest Ham.

Calories from Fat 135 237 Daily Value. Most of those calories come from. How much fat is in Black Forest Ham.

Calories in Black Forest Ham based on the calories fat protein carbs and other nutrition information submitted for Black Forest Ham. Kentucky Legend Black Forest Ham sliced. Giant Black Forest Ham.

There are 50 calories in 4 slices 56 g of HEB Black Forest Ham. Percent Daily Values are based on a 2000 calorie diet. 23 fat 7 carbs 70 protein.

4 slices 50g Calories. Nutrition Facts Serving Size 3 oz. Vitamin D μg Iron 36mg.

For a Serving Size of 1 serving 8505 g How many calories are in Black Forest Ham. How much fat is in Black Forest Ham. Includes g Added Sugars Protein 29g.

6 slices 56g Nutrition Facts. 27 fat 0 carbs 73 protein. 14 sor Nutritional Information.

There are 280 calories in a 6 Black Forest Ham from Subway.