Lentil Soup Nutritional Facts

2000 calories a day is used for general nutrition advice. 1 cup 245g Nutrition Facts.

Amy S Organic Lentil Soup Nutrition Facts Eat This Much

2mg 2 of DV.

Lentil soup nutritional facts. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. - Firefox File Page Setup Format Options - Internet Explorer 67 Tools Internet Options Advanced Printing - In Internet Explorer 7 you will need to adjust the default Shrink To Fit setting. Lentil Soup w Ham Typical recipe.

There are 186 calories in 1 cup of Lentil Soup. Reduce heat and simmer for at least 1 hour or until lentils are. The total fat content of 1 Cup Serving Lentil Soup is 459 g.

Stir in garlic oregano basil and pepper. Lentils have many types all of which are considered to be of high nutritional value. 22 fat 56 carbs 22 prot.

22 fat 56 carbs 22 protein. Child Care 96 min. Get full nutrition facts and other common serving sizes of Lentil Soup including 100 g and 1 serving.

Within the fat content a Lentil Soup contains 059 g of saturated fat 0 g of trans fat 226 g of polyunsaturated fat and 147 g of monounsaturated fat. Cook and stir until the onion is tender. NUTRITION FACTS of daily value based on 2000 calories per day Protein.

Stir in lentils and tomatoes then add the vegetable broth and water. In a Lentil Soup 1 Cup Serving there are about 186 calories out of which 41 calories come from fat. Choose from the options below to see the full nutrition facts ingredients and allergen information.

Lentil soup nutrition 100 grams. Calories from Fat 198 151 Daily Value. Calories per serving of lentil soup homemade 87 calories of Lentils 75 grams 76 calories of Olive Oil 004 cup.

Four milligrams of elemental sodium. HOME Soups Sauces and Gravies Soup Lentil Soup How many calories in. There are 186 calories in 1 cup of Lentil Soup.

0 Vitamin D 0mcg. 532mg 23 of DV Vitamin C. In a large soup pot heat oil over medium heat.

Amount of calories in Moroccan Lentil Soup. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 44 Calories56 Net carbs.

Lentils contain 3 mg of Vitamin C. Cover and bring to a boil. 2 Vitamin C 2mg.

5 Vitamin A 49mcg. With such high protein content you are sure to be fuelled up all day long. HOW TO BURN THOSE CALORIES.

It is also a good source of Thiamin Iron Phosphorus and Manganese and a very good source of Dietary Fiber Vitamin A and. Types of Lentils and Lentil Soup Lentils Nutrition Facts Which Lentils Are the Best. Zoes Kitchen Mediterranean Lentil Soup Nutrition Facts.

VITAMINS of daily value based on 2000 calories per day View all vitamin information for free. 100g 1 can 1 cup 10 oz 1 pouch 1 oz. MINERALS of daily value based on 2000.

There are 186 calories in 1 cup of Lentil Soup. For a Serving Size of 1 side 15593 g How many calories are in Moroccan Lentil Soup. Add carrots celery and onions.

Curried Lentil and Spinach Soup Nutrition Facts Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers. Get full nutrition facts and other common serving sizes of Lentil Soup including 100 g and 1 can. Get nutrition facts in common serving sizes.

Cook for 2 minutes. Zoes Kitchen Mediterranean Lentil Soups contain between 170-330 calories depending on your choice of options. There are 186 calories in 1 cup of Lentil Soup.

This food is low in Saturated Fat and very low in Cholesterol. A ½ cup serving of cooked lentils provides about 12 grams of protein. 365 Organic Lentil Soup.

Lentils are good source of protein.

Nutritional Information For Lentils